A new theme. A new set of practices.
Another opportunity to work on the patterns showing up in your life.
- MONTH 01
How To Get To The Cause
Why does the same problem keep coming back?
Because you’ve been fixing the symptom. This month you find what’s underneath it. And it’s never what you think.
- MONTH 02
Social Conditioning & The Subconscious Mind
How much of your life is built on rules you never chose?
Your parents told you what a good kid does. School told you what a smart kid does. Your friends told you what a cool kid does. This month you find out which rules are actually yours. Most of them aren’t.
- MONTH 03
Uncovering Your Core Beliefs & Core Identity
“That’s just who I am” has kept you stuck for years.
No it isn’t. “I’m shy.” “I’m bad with money.” “I’m not a relationship person.” Those are beliefs, not facts. You picked them up somewhere and never checked them. This month you check them.
- MONTH 04
Using Fear & Getting Triggered To Your Advantage
What if your triggers are your compass?
Right now when something sets you off, you shut down, lash out, or avoid that person for a month. This month you learn what the trigger is actually telling you, and how to use it.
- MONTH 05
Letting Go Of The 3 “False Gods”
Approval. Control. Security. You need people to like you, you need things to go your way, and you need to know it’s all going to be fine. Let go of this and see what happens.
- MONTH 06
The Codependent & The Narcissist
Why do you keep ending up with the same person?
You give everything, they take everything, it blows up, and then you find another one just like them. That’s not bad luck. You’re picking them. This month you find out why, and stop.
- MONTH 07
Guilt, Regret & Forgiveness
How long are you going to punish yourself for something that’s already over?
The thing you did. The thing you didn’t do. The person who hurt you and never said sorry. You’ve been carrying all of it for years, and it’s not making anything right. This month you put it down.
- MONTH 08
The Truth About Money
Why do you feel guilty for wanting more?
You undercharge. You overspend when you’re down. You flinch at your bank balance and feel like a bad person for wanting it bigger. None of that is a money problem. It’s a self-worth problem.
- MONTH 09
Purpose & Motivation
You’re not lazy. You’re doing things you don’t actually care about.
You’ve been chasing what looks good instead of what’s authentic. This month you find out what you actually want, and the motivation takes care of itself.
- MONTH 10
Going Through Adversity
Something is going to go wrong this year. Count on it.
A breakup, a job, a diagnosis, a bill you can’t pay. That’s when most people drop everything they learned and go right back to who they were. Here you’ll learn how to go through it without losing yourself.
- MONTH 11
Unleashing Charisma
It’s hard to be magnetic when you’re busy judging your every move.
You edit yourself before you speak. You hold back the joke. Nobody gets to meet the real you, because you never let them. This is where you drop the filter.
- MONTH 12
Unconditional Love & Acceptance
“Do you love you?” Most people say no.
Not out loud. But ask them straight and watch them hesitate. Everything you’ve worked on this year was leading here: being on your own side, with no conditions attached. This is where you get there.